Hello I'm Nicky
Do you want to release stress and handle challenge more easily so that you can enjoy your life to the full?
I can help you SLEEP better & enjoy more energy; regulate emotions; recover from BURNOUT; release STRESS; have more self compassion; balance your HORMONES from monthlies to menopause; lose WEIGHT naturally; process emotions AFTER CANCER; calm ANXIETY and wake up HAPPY!
Click here and let's get started.
Yoga &
Qigong
Unstress & Stretch!
Release tension and find calm with our friendly Seasonal Flow/Slow classes or tailored private 121 sessions.
Align with the natural rhythm of the seasons and Five Elements for optimal health, inner calm, and connection.​​​
​
Perfect for busy people who would like to reduce stress, stretch out and relax. Also great for tight hamstrings and injury prevention.
Shiatsu Massage
Shiatsu is incredibly effective for addressing various forms of disharmony, treating common injuries, chronic pain, and easing emotional and mental tension.
It is a Japanese bodywork rooted in the wisdom of Chinese Medicine. It's like acupuncture but without the needles and is deeply relaxing and therapeutic.
​
A great solution for a wide range of issues, including stress, anxiety, depression, PMS, chronic pain and digestive problems, and also excellent for maintaining your overall wellbeing.
My signature Sleep Recovery and Holistic Health Programmes transform your health with a blend of Chinese Medicine theory, modern science and practical self-care solutions.
​
A comprehensive, bespoke programme to get you back to feeling your best - more resilient to stress and anxiety, sleeping well and enjoying life.
​
Sleep & Holistic Health
Nicky is an Advanced Strala Guide, certified Shiatsu Practitioner and Therapeutic Specialist with over 1000 hours of training, 25 years of practice and 10 years of teaching.
"Whatever you need help with, whether balancing energy levels, understanding your hormonal cycle or making peace with your body, Nicky brings her deep knowledge of Chinese Medicine to bear on a variety of physical / emotional issues, gently guiding and coaching you to a place of calm, acceptance, strength and grace". Hannah
Yoga, Qigong & Shiatsu for Optimal Health and Happiness