Energising Mondays; Winter
Soften, breathe, move with ease.
Available spots
Service Description
A moving flow that invigorates your body and mind whilst resting attention calmly on your breath. Align to the seasons through yoga, tai chi and qigong for optimal wellbeing. Pls pay by bank transfer before the first class, and arrive AT LEAST 5-10 mins before the start of the class to give yourself time to get settled and avoid disruption to others. Enter via the back door on Elm Rd. Nicky Dye (personal) | 404780 | 51176188
Upcoming Sessions
Cancellation Policy
Hi, Thanks for booking! Please arrive 5-10 mins early to get set up with your own mat, props and possibly a blanket for relaxation. If you are new to class please complete a joining form and read the disclaimer. If you have any health concerns or injury niggles please let me know before the start of the class via email or in-person. Do contact me on 07754 080300 by WhatsApp or text msg if you're unable to come to class, so that I know how many mats to lay out, and in case of a waitlist. Much appreciated. Let's yoga!!
Contact Details
Claygate Clinic, Claygate, Esher, UK
07754080300
nickydye@icloud.com
for health, healing and happiness