Feel Good Fridays; Early Summer
Soften, breathe, move with ease.
Service Description
A moving flow that invigorates your body and mind whilst resting attention calmly on your breath. Expect to feel relaxed through poses and breath work which align to the seasons and a touch of tai chi and qigong for optimal wellbeing. Pls arrive AT LEAST 5-10 mins before the start to give yourself time to get settled and avoid disruption to others.
Upcoming Sessions
Cancellation Policy
Hi, Thanks for booking! Please arrive 5-10 mins early so that we can start on time. If you are running a little late, please arrive as quietly as possible. Do contact me on 07754 080300 by WhatsApp or text msg if you're unable to come to class, so that I know how many mats to lay out, and in case of a waitlist. Much appreciated. Let's yoga!!
Contact Details
4 Merrilyn Close, Claygate, Esher KT10 0EQ, UK
07754080300
nickydye@icloud.com
for health, healing and happiness